Thinking Vitamins

S1E5 Leverage your Community to Help you Put Yourself Out There — with Lisa Bragg

Have you ever considered reaching out to a hero to interview them but stopped short because you weren't sure what you'd even say (or that you might be wasting their time)? In this episode, Lisa Bragg, an award-winning content creator, storyteller, podcast host, and broadcaster agreed to help me out and share tips on interviewing, serving, and increasing your message's reach.
 
Episode Overview
how to prepare and conduct an interview with someone who's work you admire
how to get your message out authentically to increase your message's reach
the power of one and becoming audience focused to create raving fans
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Lisa or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

S1E4 An Impossible Goal, Emotional Breakthrough, and Social Catalyst — with Maria Louise O’Brien

Are you the kind of person who once you put your mind to things you just do them? But then ... do you also have some important goals, goals you thought you put your mind to but where you're just. not. making progress? Have you wondered what gives? Why some goals are totally doable for you and why other goals feel bizarrely out of reach?
 
In this week’s episode, I speak to Maria Louise O'Brien whose Masters in Education and Post Grad work in Childhood Education gave her insights into just that.
 
Tune in to hear a powerful story from Maria's work that illustrates the need for emotional breakthroughs and how YOU can lever social catalysts to achieve your seemingly impossible goals.
 
I look forward to hearing what you think!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

S1E3 Overcoming the Guilt of Going After a Dream

If you've ever worried about having to choose between expectations others have of you and a dream for your future, this episode is a must listen for you. In a world that encourages us to assimilate, to not stand out, to not make waves or disrupt others, many heart-centred people struggle to put themselves first, prioritizing the needs of those around them, often putting off their hopes and dreams to "be there" for others. But by putting off hopes and dreams, we set an example for loved ones not to follow their dreams either. (People copy what we do.)
Is it time for you to go after a dream? 
In this episode you'll learn:
how to overcome self-imposed limits
how to include others in your success 
a thinking vitamin to reveal your limiting beliefs, 
an activity to help you clarify YOUR next dream!
When we know how to overcome limiting beliefs to go after our dreams, everyone wins.
Thanks for listening!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

S1E2 How to Leave the World Better Than We Found It

For many, the problems with the world are feeling overwhelming. Covid is taking lives. Stances are dividing families. There is a horrific and unjust war in the Ukraine. The environment is in trouble. Politics in western countries are more fractious than ever. And, this is women's history month: and women's rights is a cause which still requires much attention. We all want a better world, but sometimes the problems we face feel overwhelming and leave us questioning if we can really make a difference.
 
In this episode, you'll hear:
an unknown story about a suffragette
a well-intentioned cause, gone wrong
science-based – and very easy to apply – ideas about how we can advance causes we care about, contribute to making the world a better place, AND enjoy more personal satisfaction in the process
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

S1E1 The 4 Challengers of Abundance

Are you way overdue for an an abundance breakthrough? Do you want to have more positive thoughts but you don't know how? Have you been feeling stuck and frustrated, and worried success advice doesn't work for you? In this episode, you'll learn about the 4 challengers of abundance - the 4 things that block us from creating an abundant reality - and how to use Thinking Vitamins to overcome them.
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

S1E0 TRAILER — Creating Abundance

Abundance! We all want more of it, and most of us know that having positive thoughts is the way to get it. But how do we do that?
 
For some of us, it’s not so easy to just start having positive thoughts. After all, our thought Patterns are formed as young children, and If we grew up exposed to a negative framing on life, we’re likely to repeat it.
 
If we want to get on the road to a more abundant life, we need to learn new navigation skills, but nobody likes a backseat driver … not even our subconscious minds. This means we have to find sneaky ways to get our subconscious to listen — even when it’s being stubborn. This is where Thinking Vitamins comes in.
 
Thinking Vitamins are sticky ideas, mantras, and perspective shifts on how the world works. When you practice them regularly, your subconscious will have no choice but to pay attention and move you in the direction of more abundance. When you practice them long term, you can reprogram your brain to have more and more automatic my positive thoughts, And miracles will start to happen for you, like they’ve started happening for me and my clients. 
 
My name is Jill McAbe, I’m an Author, business coach and negative thinker turned optimist, and every Thursday, I’ll share personal stories, interviews and new Thinking Vitamins to help you boost your abundance.
 
Find out about my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.