Thinking Vitamins

Have you fallen into “the Great Happiness Myth?” It goes like this… “I’ll be happy when I…” or “Once I get [fill in blank] I’ll be happy…” My guest on this episode of the Thinking Vitamins Podcast, That Daisy Chick (aka. Heather Pardon) was living her own happiness myth until she realized she wasn’t getting any closer to the finishing line. So sold her house, closed her business and bought an RV.
 
This episode is filled with joy, laughs, inspiration and insights you can take to infuse more joy into your everyday life. If you want to stop waiting for happiness to happen, in this episode you will learn:
 
- Critical daily practices that will lighten your life
- How the Happiness Myth never ends up happening
- Tips for determining what it is that truly brings you joy
 
Enjoy the show!
 
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about That Daisy Chick or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

What is your dream of prosperity? Is it spiritual, relational, physical, emotional? Whatever you seek there will be a universal law that can tune you into how you can prosper. In this episode of the Thinking Vitamins Podcast I speak with Victoria Rader, Possibility Coach™, bestselling author, transformational speaker, and founder of YU2SHINE. From her newest book Prosper mE: the 35 Universal Laws to Make Money Work for you, Victoria shares a few of the laws and how you can activate the presence of that law in your subconscious mind to unlock the prosperity you are striving for. 
 
If you are looking for lasting prosperity in all areas of your life, including financial, in this episode you will learn: 
 
- the three levels of empowerment that are crucial for you to be able shift into your empowerment
- the law of harvest that tends to be one of the biggest triggers for people
- the difference between expectation and control and how it can impact you achieving your goals
 
Enjoy the show!
 
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Victoria or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Have you ever been really excited about a project, took action and then came to a dead stop Was it because of other responsibilities, or you ran out of time, money, inspiration? Well, it's happened to me, but with my background in neuroscience, change leadership, entrepreneurship and a never ending curiosity into "why we are how we are" I have the tools, techniques, and know how to breakthrough blocks. So you can imagine my stunned surprise when I recently became aware of a huge block holding me back. In this episode I share what my block was and the 3 ways to breakthrough your stopping points.
 
If you've ever started an important project only to abandon it in this episode you'll learn: 
 
- How to identify what is stopping you from completing your projects
- Tools and techniques to help you breakthrough your stopping points
- The performance myth that keeps you from regaining your momentum
 
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

My mother's family was wealthy. My father's family was not. When they married my mother was disowned by her family for marrying a poor man, whereas, my father's family welcomed her with open arms and generosity. This is just one of the financial stories that was handed down to me and explains my complex relationship with money. What are the stories that have kept you from achieving abundance?
 
In this episode of The Thinking Vitamins Podcast, I speak with Pam Prior, best-selling author, podcast host, financial executive, CPA, speaker, virtual CFO, and financial coach about how you can breakthrough and raise your money threshold. If you've watched your income plateau then this episode will be a game changer, you'll learn:
 
- The ways to determine what your specific limits are
- The age at which your money attitudes are set
- How you can raise your own glass ceiling
 
Enjoy the show!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Pam or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Do you feel like your business is standing out from the competition? Are you getting the recognition at work you deserve? Promoting yourself and getting your message out so people see you and know what you do is not easy in competitive markets, but without it your customers won't find you or your boss may never acknowledge your performance. On this episode of the Thinking Vitamins Podcast I got to speak with Tsufit, the award-winning author of Step Into The Spotlight!: A Guide to Getting Noticed. We discussed how to market yourself to get you and your business seen. 
 
In addition to how to promote yourself you'll learn:
- Why hiring a publicist is not where to start
- Where audiences come from in the early stage
- How to know when you’re ready to show yourself to the world
 
Enjoy the show!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Tsufit or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Money is an important part of abundance. It's how we can live the life we want, care for ourselves and our family and have experiences that enrich our lives and our learning. But most people struggle with mastering their money. People talk about financial literacy and financial education, but until you alter your relationship with money you'll continue to battle with that feeling that you are not in control of your money. In this episode of The Thinking Vitamins Podcast, I speak with Jessa Carter, a former Neurosurgical PA and author of the upcoming book, Wealth and Peace: how to avoid taking an unhealthy relationship with money to your grave.
 
If you'd like to learn how its possible to redefine what money means to you...then this is for you.
 
In this episode, you'll learn:
- ideas to help you uplevel your career
- how to alter the money beliefs that have been limiting you
- a money mantra to help you reprogram your brain for money magnetism 
 
Enjoy the show!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Jessa or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Have you found all this social distancing has caused you social isolation, changing the way you interact with others? Instead of going back to the way it was, you can move forward and learn how to deepen friendships, re-ignite your love life, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious. In this episode of The Thinking Vitamins Podcast, I speak with Eric Barker, the author of The Wall Street Journal bestseller “Barking Up the Wrong Tree,” about his new book, “Plays Well with Others,” the surprising science behind why everything you know about relationships is (mostly) wrong.
 
If you'd like to learn how to make friends as an adult, about the misconceptions around relationships and hear a tough perspective on love...then this is for you. 
 
In this episode, you'll learn:
 
- what makes a great friend and the optimal number of friends an adult should have
- the difference between loneliness and solitude and how each can affect your health
- how this book will challenge and change your thinking on love
 
Enjoy the show!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Eric or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Out of nowhere things will happen in your life that set you back, change your circumstances, or completely throw you off track. If you haven’t developed the mental toughness or emotional intelligence to face these unexpected bumps in the road they can derail you. So, how can you protect yourself from something you don’t expect? By cultivating the ability to recover quickly from difficulties, otherwise knows as resiliency. The good news is resilience is like a muscle that you can develop and make stronger.
 
If you want to be able to weather the ups and downs of life, but you’re not sure how, in this episode you’ll learn:
How resilient people view the unexpected stresses life throws at them
That what your brain consumes daily can strengthen or weaken your resiliency
The clarifying question to ask yourself when faced with an unanticipated problem
Enjoy the show!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Have you been thinking of leaving your job and starting your own business? Have you known for some time that your job is not serving you but staying because you haven't known what to do instead or because you feel loyal to someone at work? Thanks to the COVID pandemic, 2021 was dubbed the year of the Great Resignation. Yet, despite how many have left, some of you remain on the fence, feeling unappreciated, toying with starting a business, but staying where you are because you're uncertain of what to do next.
 
Our society is long overdue for a "Great Rejuvenation": a time where we are all valued for our contributions at work and get opportunities to contribute to society in ways that feed our souls and our bank accounts. If the idea of starting your own business has been on your mind, but you don't know where to start, in this episode, you'll learn:
 
- steps to take before leaving your current employment
- a soul searching, self-reflection activity to help you define what you want next
- a simple way to come up with your idea for a viable business
 
Enjoy the show!
Jill
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out about any of my Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.

Have you ever lost control of your temper to the point you said or did something you deeply regretted? Something way out of character for you? Something you wish you could take back? The recent incident at the Oscars between Will Smith and Chris Rock has put the topic of anger on the minds of many. It was a particularly shocking event because Will is someone who has done a lot of work on himself, so his act seemed way out of character for him. I've seen many good people lose their temper briefly as if out of nowhere, and I thought Will’s episode at the Oscars was an opportunity to explore what causes good people to act out, and of course, how to put an end to outbursts, and transmute anger into more positive expression.
 
In this episode, Monica Canducci, an author, artist, Certified Rolfer, and Transformation Coach, joined me to share how we can transmute anger into creativity.
 
Episode Overview
- how atrocities in the world are affecting the emotional state of empaths
- how to find the message and meaning in anger, and use it to grow and heal 
- powerful practices you can use right away to tame your anger dragon
 
New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/
 
Find out more about Monica or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/
 
Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.