S1E15 How to Foster Meaningful Connections by Lowering Your Personal Defences — with Sean Higgins

Grab your shield, sword & helmet...time to mentally prepare for your day! But is your armour protecting you...or weighing you down? Let's find out! In this episode of the Thinking Vitamins Podcast I speak with Sean C. Higgins, CTO and co-founder at Herjavec Group, information security technology expert, coach, speaker, podcast host, and author. Sean shares his experiences about the armour he was wearing each day, thinking it protected him from harm until he realized how much it really restricted him.

 

If you feel like the armour/mask/persona you put on is holding you back, in this episode you'll learn:

 

- how your armour blocks you from connecting with others

- when your armour can actually be used to protect you

- A guided meditation to remove your armour and step into your power

 

Enjoy the show!

Jill

 

New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/

 

Find out more about Sean or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/

 

Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.